CrossFit “CrossFit is constantly varied functional movements performed at high intensity.” ©Crossfit

3 Months of CrossFit for $100 a month!

Interested in our summer promotion? Fill out the “Zen Planner” form to the left and one of our coaches will contact you to get started! Offer ends April 30th and only 25 spots are available!

If you are brand new to CrossFit, a $40 1-on-1 intro session must be completed with our head coach   Ethan Helbig before starting your membership.

Reserve your spot today!

Our CrossFit program is truly unique. Increase your mental focus, overall body awareness, and power by performing the Olympic Lifts daily. Improve your general strength by performing traditional lifts such as squats, deadlifts, presses, and pulls. Refine skills through weekly technical practice. Increase your cardio capacity by participating in interval training. Our program has it all, combined in a way that produces results in a safe environment. Our calculated programming allows for continued measureable results in all areas of fitness: cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.
CrossFit Journal: The Performance-Based Lifestyle Resource